The Famous Primal Pizza

By Tom Burns and Chevy-Jordan Thompson To improve your health and body shape it normally means that you have to stop eating junk food and snack on juices and celery all day. Primal Fasting is here to show you that there is another way by trusting in your primal...

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Primal Burger

Shares Facebook Twitter Google+ Pinterest By Tom Burns and Chevy-Jordan Thompson To improve your health and body shape it normally means that you have to stop eating junk food and snack on juices and celery all day. Primal Fasting is here to show you that there is...

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Primal Berry Bowl

Shares Facebook Twitter Google+ Pinterest By Tom Burns and360 Sports Nation A healthy lifestyle starts with fruit and vege, but now we are often told that sugary fruits will be stored as fat. However, breaking your fast with a primal smoothie ensures that the carbs...

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Primal Ginger Mojito

By Tom Burns and360 Sports Nation A healthy lifestyle starts with fruit and vege, but now we are often told that sugary fruits will be stored as fat. However, breaking your Primal Fast with a green smoothie ensures that the carbs from the fruit are used to replenish...

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Piri- Piri Spatchcock Chicken

By Tom Burns and Chevy-Jordan Thompson Did Somebody Say Piri-Piri Spatchcock Chicken? Here is one for the meat lovers! If you are trying to stay dedicated to your meal plan, but you’re sick of eating plain chicken… Try this succulent piri- piri spatchcock...

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Primal Pina Colada

By Tom Burns and 360 Sports Nation A healthy lifestyle starts with fruit and vege, but now we are often told that sugary fruits will be stored as fat. However, breaking your Primal Fast with a green smoothie ensures that the carbs from the fruit are used to replenish...

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Rosemary Tiger Prawn Courgetti

By Tom Burns and Chevy-Jordan Thompson We all know we should be eating less carbs if we are trying to lose fat. However, simply eliminating carbs from your meals leaves a lonely looking plate. Eating low carb meals doesn’t have to be boring! Try this tiger prawn...

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Primal Rum Ribs

By Tom Burns and Chevy-Jordan Thompson You are trying to clean up your diet, but you are having a BBQ at the weekend with your friends. Try these Primal Rum Ribs, they have no sugar, they taste amazing and you wont have to feel an ounce of guilt indulging right into...

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Intermittent Fasting 2.0- Primal Fasting

Tom Burns 26th September 2016. In western culture it is the norm to eat breakfast, lunch and dinner whilst snacking in between. However, in recent years intermittent fasting diets have started becoming more and more popular amongst scientists, the fitness community...

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Intermittent Fasting 2.0- Primal Fasting

Tom Burns 26th September 2016. In western culture it is the norm to eat breakfast, lunch and dinner whilst snacking in between. However, in recent years intermittent fasting diets have started becoming more and more popular amongst scientists, the fitness community...
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